It could be a number of things. Typically, an error message like that doesn't really relate to RAM – it relates to disk. It can be as a result of virtual memory being turned off or set too low.
I would tend to work on cleaning up and defragging the hard drive, then examine the virtual memory settings:
To turn on virtual memory, follow these steps:
1. Right-click the My Computer icon on the desktop, and then click Properties on the shortcut menu.
2. Click the Performance tab.
3. Click Virtual Memory.
4. Click to select the Let Windows manage my virtual memory settings. (Recommended) check box.
5. Click OK, and then close the window.
6. When you are prompted to restart the computer, click Yes.
However, all of that being said, the mystery pop-up box leaves me smelling a virus/trojan/hijacker.
Therefore, I would suggest that you get HijackThis:
We need a Hijack This log file to be able to analyze what is happening on your computer. If you do not have a copy of Hijack This please follow the instructions in order: (if you already have HJT please make certain HJT is in it's own folder and follow instructions 4 to 6)
1. Please go to you're 'My Documents' folder, right-click and select 'New > Folder' and name the folder 'Hijack This'.
2. Download Hijackthis to the new folder from this website:
http:/www.tomcoyote.org/hjt/
3. Double Click on 'HijackThis.zip' to extract and install HijackThis.exe to the new folder.
4. SCAN with HJT and SAVE LOG. (a notepad window will open with the log in it when you click Save Log) (Ctrl-A to'select all', Ctrl-C to 'copy')
5. POST the log in a new thread in the (HijackThis) forum. (Ctrl-V to 'paste')
DO NOT MAKE ANY CHANGES OR CLICK "FIX CHECKED" UNTIL SOMEONE CHECKS THE LOG, AS SOME OF THE FILES ARE LEGIT AND VITAL TO THE FUNCTION OF YOUR COMPUTER
We are unfortunately
swamped with requests for help, and it may well take several days before a volunteer can pick up and anlayze your log. We try to handle requests in the order in which they arrive.
Be sure and read the post at the top of the HJT forum that explains what to do if you have not received help in 5 days.